Pindi Chole - Chickpea Curry with Cinnamon, Cardamom and Caramelized Onion Sauce. Instant Pot or Saucepan
View original ↗
Vegan Richa · by Vegan Richa★ 5.0 (4)

Pindi Chole - Chickpea Curry with Cinnamon, Cardamom and Caramelized Onion Sauce. Instant Pot or Saucepan

NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 23%
CARBS 40G71% OF CAL
7G FIBER24G OTHER8G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Punjabi-style chickpea curry infused with warm whole spices like cinnamon, cardamom, and bay leaf, cooked with caramelized onions. Aromatic, earthy, and satisfying.

mainindiancurrybeansdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 1 cup dried chickpeas
  • 1 cinnamon stick (, 2 inch)
  • 2 green cardamoms (, partially cracked open)
  • 1 black cardamom (, optional but definitely use it if you can find it)
  • 2 cloves
  • 2 bay leaves
  • 1/4 tsp kala namak ((Indian sulphur Salt))
  • 1 tea bag ((black tea plain), optional)
  • 1 tsp oil (, organic safflower )
  • 8 cloves garlic
  • 1 inch ginger
  • 1 medium onion (chopped or minced)
  • 2 tsp chana masala or chole masala spice blend (, or use 1.5 tsp garam masala and 1 tsp coriander powder)
  • 1/4 to 1/2 tsp cayenne
  • 1 tsp amchoor (, dry mango powder (adds a sour profile))
  • 3/4 tsp salt
  • onion, (lemon juice and pepper flakes for garnish)
PREP
10M
SODIUM
486MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.