Once Upon a Chef · by Jennifer Segal★ 5.0 (17)
Piña Coladas
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 4%
CARBS 37G46% OF CAL
1G FIBER4G OTHER32G TOTAL SUGAR
FAT 8G22% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical frozen cocktail made from scratch with pineapple, coconut milk, rum, and lime. Smooth, fruity, and perfect for evoking island vibes.
drinkcaribbean🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cups frozen pineapple chunks
- 2 cups ice cubes
- 6 oz (¾ cup) Coco Lopez® Cream of Coconut (see note)
- 2 oz (¼ cup) full-fat unsweetened coconut milk or heavy cream
- 6 oz (¾ cup) white rum
- Juice of 1 lime ((about 2 tablespoons))
- Pineapple slices and/or Maraschino cherries, (for garnish)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 4%
CARBS 37G46% OF CAL
1G FIBER4G OTHER32G TOTAL SUGAR
FAT 8G22% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 24mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 23mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.