FeelGoodFoodie · by Yumna Jawad★ 5.0 (409)
Piña Colada Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 13%
CARBS 67G79% OF CAL
6G FIBER0G ADDED0G INTRINSIC14G OTHER47G TOTAL SUGAR
FAT 7G18% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical smoothie blending pineapple, banana, Greek yogurt, and coconut milk for a creamy, vacation-inspired beverage.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 cups pineapple chunks
- 2 frozen bananas
- ½ cup Greek yogurt
- 2 tablespoons shredded coconut
- 1 ½ cup coconut milk (carton)
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 13%
CARBS 67G79% OF CAL
6G FIBER0G ADDED0G INTRINSIC14G OTHER47G TOTAL SUGAR
FAT 7G18% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 62mg
- Total sugar
- 47g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 715mg
- Calcium
- 72mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 62MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.