
Choosing Chia · by Jessica Hoffman★ 5.0
Pina Colada Popsicles
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 1%
CARBS 8G38% OF CAL
1G FIBER1G ADDED5G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 6G65% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tropical popsicles made with pineapple, coconut milk, lime, and vanilla. A refreshing frozen treat that tastes like a vacation.
dessertamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups chopped fresh pineapple
- 1 cup coconut milk
- juice of 1 lime
- 1 tsp vanilla extract
- 1 tbsp maple syrup
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 1%
CARBS 8G38% OF CAL
1G FIBER1G ADDED5G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 6G65% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 118mg
- Calcium
- 11mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
