Oh My Veggies · by Nicole★ 5.0 (6)
Pina Colada Poke Cake
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 11%
CARBS 90G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER76G TOTAL SUGAR
FAT 23G35% OF CAL
17G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fluffy cake infused with rum and pina colada flavor, topped with whipped cream and pineapple. A tropical, indulgent dessert.
dessertamericanbaked good🥣 mixer🥧 baking dish🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/4 cup Pina colada drink mix
- 1/3 cup rum (plus 2 tablespoons, divided)
- 3 oz coconut cream pudding mix
- 2 8 ounce tub whipped topping, thawed
- 1 cup fresh pineapple (diced)
- 1 1/2 cups sugar
- 2 cups all-purpose flour
- 2 tsp baking powder
- 1/8 tsp salt
- 12 tbsp unsalted butter softened
- 4 egg whites
- 1 cup milk
- 1 1/2 tsp vanilla extract
- cooking spray
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 11%
CARBS 90G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER76G TOTAL SUGAR
FAT 23G35% OF CAL
17G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 179mg
- Total sugar
- 76g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 41mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.