Six Sisters' Stuff · by Steph Loaiza★ 5.0 (2)
Pina Colada Fruit Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 2%
CARBS 30G96% OF CAL
3G FIBER5G ADDED18G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical fruit salad mixing pineapple, grapes, and mixed berries with a piña colada-flavored dressing. A refreshing, no-cook side for warm-weather meals.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- ⅓ cup non-alcoholic piña colada mix
- ⅓ cup pineapple juice
- ½ teaspoon coconut extract
- 2 cup fresh pineapple (cubed)
- ½ cup green grapes (halved)
- ½ cup red grapes (halved)
- ½ cup blueberries
- ½ cup raspberries
- ½ cup blackberries
- 10 strawberries (quartered)
- 2 cutie oranges (peeled and sectioned)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 2%
CARBS 30G96% OF CAL
3G FIBER5G ADDED18G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 11mg
- Total sugar
- 24g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 270mg
- Calcium
- 30mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.