Pina Colada Fruit Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical fruit salad tossed with pineapple juice, coconut and almond extracts, and piña colada mix. Refreshing and light, it works as a side dish or dessert for summer meals and gatherings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups fresh strawberries (hulled and halved)
- 1 cup seedless red grapes
- 1 cup seedless green grapes
- 1 cup fresh blueberries
- 1 cup canned pineapple chunks (drained; reserve juice)
- 1/2 cup loosely packed sweetened coconut flakes
- 1/3 cup non-alcoholic pina colada mix (you want liquid, not the frozen cans)
- 1/4 cup pineapple juice
- 1/4 teaspoon coconut extract
- 1/4 teaspoon almond extract
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 37mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 21mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.