Creme de la Crumb · by Tiffany★ 4.8 (9)
Pina Colada Chicken Salad with Pina Colada Vinaigrette
NUTRITION · PER SERVING30M COOK
CAL 48%·PRO 100%
CARBS 76G32% OF CAL
9G FIBER27G OTHER41G TOTAL SUGAR
FAT 55G51% OF CAL
31G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical salad with crispy coconut-breaded chicken, fresh pineapple, macadamia nuts, and a creamy pina colada dressing.
mainamericansaladchicken🍪 sheet pan🔥 oven
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2-3 boneless skinless chicken breasts (pounded to ¾ inch thickness)
- 1 cup sweetened coconut flakes
- ½ cup flour
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon garlic powder
- 2 eggs
- 1 tablespoon water
- 1 red bell pepper (thinly sliced)
- 2 cups chopped pineapple chunks
- ½ cup macadamia nuts (roughly chopped)
- 1 cup crispy wonton strips
- 8 cups chopped romaine lettuce
- 1 ½ cups coconut milk
- 1 cup pineapple juice
- 1 tablespoon vinegar
- 2 tablespoons olive oil
- 2 tablespoons greek yogurt ((may sub sour cream))
- ¼ teaspoon salt
- 2 tablespoons honey ((or more to taste))
At a glance
PER SERVING · TIME 30M
CAL 48%·PRO 100%
CARBS 76G32% OF CAL
9G FIBER27G OTHER41G TOTAL SUGAR
FAT 55G51% OF CAL
31G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 728mg
- Total sugar
- 41g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1498mg
- Calcium
- 111mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 728MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.