Belly Full · by Amy Flanigan
Piña Colada
NUTRITION · PER SERVING5M COOK
CAL 24%·PRO 3%
CARBS 97G82% OF CAL
1G FIBER53G OTHER43G TOTAL SUGAR
FAT 7G14% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical frozen cocktail made with pineapple, coconut cream, and rum blended with ice. Sweet and creamy, it's a quintessential summer refresher.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups frozen pineapple chunks
- 6 ounces white rum
- 6 ounces cream of coconut ((Coco Lopez brand - see note))
- 6 ounces fresh pineapple juice
- 1 ounce fresh lime juice ((optional))
- 1 cup crushed ice
- fresh pineapple slices, maraschino cherries, and cute drink umbrellas (for garnish)
At a glance
PER SERVING · TIME 5M
CAL 24%·PRO 3%
CARBS 97G82% OF CAL
1G FIBER53G OTHER43G TOTAL SUGAR
FAT 7G14% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 17mg
- Total sugar
- 43g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 24mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.