Chelsea's Messy Apron · by Chelsea Lords
Pina Colada
NUTRITION · PER SERVING5M COOK
CAL 33%·PRO 4%
CARBS 117G70% OF CAL
4G FIBER72G ADDED35G INTRINSIC6G OTHER107G TOTAL SUGAR
FAT 23G31% OF CAL
18G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and fruity frozen cocktail made with pineapple, coconut cream, and rum. A tropical, refreshing drink that comes together quickly in a blender.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3/4 cup 100% pineapple juice
- 2 cups frozen pineapple chunks
- 2 cups ice cubes
- 3/4 cup cream of coconut (see note 2)
- 1/4 cup heavy cream
- 1 lime (add to preference)
- 1/16 teaspoon salt
- Serving suggestions (see note 3)
At a glance
PER SERVING · TIME 5M
CAL 33%·PRO 4%
CARBS 117G70% OF CAL
4G FIBER72G ADDED35G INTRINSIC6G OTHER107G TOTAL SUGAR
FAT 23G31% OF CAL
18G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 118mg
- Total sugar
- 107g
- Added sugar
- 72g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 73mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.