Real Housemoms · by Aubrey★ 4.5 (65)
Pina Colada
NUTRITION · PER SERVING5M COOK
CAL 44%·PRO 13%
CARBS 149G68% OF CAL
10G FIBER0G ADDED0G INTRINSIC19G OTHER119G TOTAL SUGAR
FAT 22G22% OF CAL
18G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frozen rum and coconut drink blended with pineapple and cream. Classic tropical cocktail ideal for summer and poolside sipping.
drinkcaribbean🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 ounces coconut cream
- 2 ounces coconut rum (or silver rum)
- 4 ounces pineapple juice
- 1 cup ice
- Pineapple wedge
- Maraschino cherry
At a glance
PER SERVING · TIME 5M
CAL 44%·PRO 13%
CARBS 149G68% OF CAL
10G FIBER0G ADDED0G INTRINSIC19G OTHER119G TOTAL SUGAR
FAT 22G22% OF CAL
18G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 13mg
- Total sugar
- 119g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1575mg
- Calcium
- 152mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.