Jo Cooks · by Joanna Cismaru★ 5.0 (4)
Piña Colada
NUTRITION · PER SERVING10M COOK
CAL 19%·PRO 5%
CARBS 46G48% OF CAL
3G FIBER0G ADDED37G INTRINSIC6G OTHER37G TOTAL SUGAR
FAT 11G26% OF CAL
9G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic tropical cocktail blending pineapple, coconut cream, and rum until creamy and frothy. A taste of paradise in a glass that can easily be made virgin.
drinkcaribbean🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 3 cups pineapple (cubed and frozen)
- ¼ cup pineapple juice
- ¼ cup coconut cream
- 3 ounce white rum
- 1 ounce dark rum (optional)
- maraschino cherries (for garnish)
- pineapple wedges (for garnish)
At a glance
PER SERVING · TIME 10M
CAL 19%·PRO 5%
CARBS 46G48% OF CAL
3G FIBER0G ADDED37G INTRINSIC6G OTHER37G TOTAL SUGAR
FAT 11G26% OF CAL
9G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3mg
- Total sugar
- 37g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 43mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.