Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (2)
Piloncillo Poached Pears
NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 27%
CARBS 41G25% OF CAL
9G FIBER6G OTHER26G TOTAL SUGAR
FAT 1G2% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Red pears simmered in a fragrant syrup of piloncillo, cinnamon, and cloves until tender. Warm spiced sweetness with soft fruit, optionally served with yogurt.
dessertmexican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups water
- 1 7.5 ounce piece piloncillo (or 1 cup packed dark brown sugar)
- 1 cinnamon stick
- 3 cloves
- 4 firm-ripe red pears
- low-fat plain Mountain high yoghurt
- ground cinnamon
At a glance
PER SERVING · TIME 20M
CAL 32%·PRO 27%
CARBS 41G25% OF CAL
9G FIBER6G OTHER26G TOTAL SUGAR
FAT 1G2% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 54mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 136mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.