Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (4)
Piled High Chicken and Vegetable Soup
NUTRITION · PER SERVING160M COOK
CAL 33%·PRO 100%
CARBS 37G23% OF CAL
6G FIBER0G ADDED8G INTRINSIC22G OTHER8G TOTAL SUGAR
FAT 29G40% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken and vegetable soup built from leftover bones and fresh aromatics. Comforting and delicious for lunch or light dinners.
mainbritishsoupchickendairy freegluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 leftover cooked chicken carcass (with a bit of the meat still on)
- cold water
- 1 onion (chopped into quarters (no need to peel))
- 3 carrots
- 1 bay leaf
- 2 chicken stock cubes (crumbled)
- 1 large potato (peeled and chopped into bite-size chunks)
- 1/4 tsp each of salt and pepper
- 1 tsp fresh chopped parsley
At a glance
PER SERVING · TIME 160M
CAL 33%·PRO 100%
CARBS 37G23% OF CAL
6G FIBER0G ADDED8G INTRINSIC22G OTHER8G TOTAL SUGAR
FAT 29G40% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 30m
- Sodium
- 1663mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1290mg
- Calcium
- 112mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1663MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.