Kitchen Sanctuary · by Nicky Corbishley★ 4.7 (18)
Pilau Rice Recipe
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 11%
CARBS 65G82% OF CAL
3G FIBER2G SUGAR61G OTHER
FAT 3G9% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Indian rice pilaf made with aromatic spices like cumin and cardamom. Takes only slightly longer than boiled rice but delivers restaurant-quality flavor and appearance.
sideindiangrain bowlgluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp vegetable oil
- 2 tsp unsalted butter
- 1 small onion (peeled and finely diced)
- 1/2 tsp cumin seeds
- 6 cardamom pods ((*see tip))
- 6 cloves
- 2 tsp turmeric
- 2 bay leaves
- 300 g (1 1/3 cups) dried basmati rice
- 600 ml (2 1/2 cups) boiling water
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 11%
CARBS 65G82% OF CAL
3G FIBER2G SUGAR61G OTHER
FAT 3G9% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 10mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.