Downshiftology · by Lisa Bryan★ 5.0 (8)
Pico De Gallo Stuffed Avocados
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 5%
CARBS 11G26% OF CAL
7G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 15G77% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy avocado halves stuffed with fresh pico de gallo made from tomatoes, onions, cilantro, and lime. A quick, healthy, and vibrant appetizer.
startermexicandairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Roma tomatoes (deseeded and diced)
- 1/3 cup white onion (finely diced)
- 1/2 bunch cilantro (finely chopped)
- 1/2 serrano pepper (finely chopped)
- 1/2 lime (juiced)
- 1/4 tsp salt
- 2 avocados (halved and deseeded)
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 5%
CARBS 11G26% OF CAL
7G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 15G77% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 154mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 585mg
- Calcium
- 20mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.