Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (3)
Pico de Gallo (Salsa Bandera) Recipe
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 1%
CARBS 6G90% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh tomato salsa with jalapeños, cilantro, lime, and onion. Also called salsa bandera for the three colors of the Mexican flag, it's bright and perfect for tacos or chips.
condimentmexican♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 jalapeño pepper (stemmed and chopped)
- 1 serrano pepper (stemmed and chopped)
- 3 small Roma or vine-ripened tomatoes (chopped)
- 1 small white onion (chopped)
- 1 tablespoon chopped cilantro
- ½ teaspoon salt
- juice of 1 lime
- ¼ cup tomato sauce (optional)
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 1%
CARBS 6G90% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 292mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 14mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.