Dassana's Veg Recipes · by Dassana Amit★ 5.0 (8)
Pico De Gallo Recipe (Salsa Fresca)
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 2%
CARBS 6G89% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh, chunky salsa made from tomatoes, chiles, onion, cilantro, and lime. A bright condiment for Mexican dishes or chips.
condimentmexicandairy freegluten freelow fatveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup/120 grams tomatoes (- finely chopped)
- 1 to 1½ teaspoon serrano pepper (- finely chopped or 1 to 1½ teaspoon chopped jalapeño or green chillies)
- ½ cup onions (- finely chopped)
- ¼ teaspoon garlic (- finely chopped or minced, optional)
- 3 tablespoons cilantro ((coriander leaves) - chopped)
- 1 teaspoon lemon juice
- 1 teaspoon extra virgin olive oil (- optional)
- salt (according to taste)
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 2%
CARBS 6G89% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 584mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 17mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.