Carlsbad Cravings · by Jen
Pico De Gallo
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 2%
CARBS 8G86% OF CAL
2G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh pico de gallo with tomatoes, onions, cilantro, jalapeños, and lime. Vibrant and quick to prepare, it's perfect for tacos, nachos, or as a chip dip.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6 Roma tomatoes diced with fleshy seeds removed (see notes, approx. (2 ½ cups))
- 1/2 large white onion, diced ((approx. 1 cup))
- 1 cup loosely packed cilantro leaves (minced)
- 1-2 jalapenos or serrano peppers (seeded, deveined)
- 2 tablespoons lime juice ((add lime zest for tangier))
- 1/4 teaspoon salt plus more to taste
- 1/4 teaspoon ground cumin ((optional))
- 1/4 teaspoon garlic powder ((optional))
- Pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 2%
CARBS 8G86% OF CAL
2G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 197mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 23mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.