Once Upon a Chef · by Jennifer Segal★ 5.0 (2)
Pico de Gallo
NUTRITION · PER SERVING20M COOK
CAL 1%·PRO 2%
CARBS 4G88% OF CAL
1G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 0G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salsa of diced tomatoes, onion, cilantro, jalapeño, and lime. No cooking required; ready in minutes.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium ripe tomatoes (about 1 lb/454 g), cored and chopped into ¼-inch (6-mm) pieces ()
- 1/4 cup finely chopped white or red onion, from 1 onion
- 1/4 cup chopped fresh cilantro
- 1 jalapeño pepper, stemmed, seeded, and minced (see pro tip)
- 1 tablespoon lime juice, from 1 lime
- 1 clove garlic, minced
- Heaping 1/4 teaspoon salt
At a glance
PER SERVING · TIME 20M
CAL 1%·PRO 2%
CARBS 4G88% OF CAL
1G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 0G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 101mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 10mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.