Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Pico de Gallo
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 1%
CARBS 3G89% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G14% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, chunky salsa made with ripe tomatoes, onion, jalapeños, cilantro, and lime juice. Bright and zesty with a gentle heat. A classic condiment for tacos, chips, and Mexican dishes.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 ripe roma tomatoes, (diced)
- ½ medium white onion, (diced)
- 2 jalapeno peppers, (diced)
- ¼ cup fresh cilantro, (chopped)
- 1 lime, (juiced)
- ½ teaspoon salt
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 1%
CARBS 3G89% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G14% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 146mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 7mg
- Iron
- 0.07mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.