Barefeet in the Kitchen · by Mary Younkin
Pickled Broccoli Stems
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 10%
CARBS 105G92% OF CAL
4G FIBER94G ADDED3G INTRINSIC4G OTHER97G TOTAL SUGAR
FAT 5G11% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp-tender broccoli stems pickled with sesame oil, rice vinegar, and lime for a tangy, nutty condiment. Unexpectedly wonderful as a snack or plate garnish.
sideamerican🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
- 10 ounces broccoli stems (about 4 stems, peeled and trimmed)
- 1 cup sugar
- 1⅓ cups rice wine vinegar
- 2 tablespoons lime juice
- 2 teaspoons sesame oil
- 2 tablespoons minced garlic
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 10%
CARBS 105G92% OF CAL
4G FIBER94G ADDED3G INTRINSIC4G OTHER97G TOTAL SUGAR
FAT 5G11% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 41mg
- Total sugar
- 97g
- Added sugar
- 94g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 71mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 41MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.