Belly Full · by Amy Flanigan
Pickled Asparagus
NUTRITION · PER SERVING18M COOK
CAL 14%·PRO 7%
CARBS 44G65% OF CAL
3G FIBER10G OTHER31G TOTAL SUGAR
FAT 8G28% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-pickled asparagus and red onion in a tangy, slightly sweet-spicy vinegar mixture. Serve as a snack, side, or add to salads and sandwiches.
side🍲 stockpotdairy freegluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus stalks
- 1/4 cup red onion (, thinly sliced into half moons)
- 1 small clove garlic (, minced)
- 1/2 cup rice vinegar
- 1/2 cup mirin ((sweet rice wine - see note below))
- 1 cup water
- 1/4 cup honey
- 3 teaspoons vegetable oil ((or avocado oil))
- 2 teaspoons toasted sesame oil
- 1 teaspoon chili garlic sauce
- 1/2 teaspoon coarse salt
- Sesame seeds (, for serving)
At a glance
PER SERVING · TIME 18M
CAL 14%·PRO 7%
CARBS 44G65% OF CAL
3G FIBER10G OTHER31G TOTAL SUGAR
FAT 8G28% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 583mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.