The Real Food Dietitians · by Jessica Beacom★ 4.9
Picadillo Recipe
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 65%
CARBS 19G20% OF CAL
3G FIBER3G OTHER13G TOTAL SUGAR
FAT 18G42% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef cooked with olives, capers, and raisins in a savory-sweet tomato sauce. A flavorful one-skillet meal traditionally served with rice or vegetables.
mainbeef🍳 skilletdairy freegluten freewhole30
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lb. lean ground beef
- 1 small onion, diced
- 1 medium red or green bell pepper, diced
- 3 garlic cloves, minced
- 1 14-ounce can tomato sauce
- ¾ teaspoon ground cumin
- ½ teaspoon dried oregano
- 1 bay leaf
- ½ cup green olives, pitted and drained + 2 tablespoons juice from jar
- 2 tablespoons capers, drained
- ½ cup golden raisins
- ¼ teaspoon black pepper
- ⅛ to ½ teaspoon fine salt (to taste)
- Optional for serving: cooked rice or steamed cauliflower rice, chopped fresh cilantro, lime wedges, fried plantains or plantain chips, and roasted green beans
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 65%
CARBS 19G20% OF CAL
3G FIBER3G OTHER13G TOTAL SUGAR
FAT 18G42% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 850mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 870mg
- Calcium
- 58mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 850MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.