The Mediterranean Dish · by Suzy Karadsheh★ 4.6
Phyllo Dough Meat Rolls Recipe
NUTRITION · PER SERVING48M COOK
CAL 16%·PRO 22%
CARBS 13G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER0G TOTAL SUGAR
FAT 26G72% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy phyllo dough rolled around seasoned ground beef, cheese, and herbs. Baked until golden, they're savory appetizers or finger food.
startermediterraneanbeef🍪 sheet pan🔥 oven
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 lb ground beef
- 1 small yellow onion, finely chopped
- 1 tsp allspice
- Salt and pepper
- 1 tbsp olive oil, plus 1 cup for later
- 5 oz creamy feta cheese
- 1 cup shredded mozzarella cheese
- 2 eggs
- 1 tsp dill weed
- 1 tbsp olive oil
- 16-20 Phyllo sheets
- 1 egg, mixed with little water (egg wash)
At a glance
PER SERVING · TIME 48M
CAL 16%·PRO 22%
CARBS 13G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER0G TOTAL SUGAR
FAT 26G72% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 23m
- Sodium
- 342mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 132mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.