Half Baked Harvest · by Tieghan Gerard★ 4.1 (14)
Phyllo Bake
NUTRITION · PER SERVING120M COOK
CAL 56%·PRO 97%
CARBS 77G27% OF CAL
5G FIBER65G OTHER7G TOTAL SUGAR
FAT 70G56% OF CAL
21G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A phyllo-wrapped bake with chicken, spinach, olives, tomato, herbs, and melted cheese. Buttery, flaky, and substantial.
mainmediterraneancasserolechicken🥧 baking dish🍳 skillet
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound spicy Italian chicken sausage (removed from casings)
- 5 eggs
- 1/2 cup kalamata olives (sliced)
- 1/2 cup oil packed sun dried tomatoes*
- 10 ounce package frozen spinach (thawed and drained)
- 1/2 cup greek yogurt
- 2 tablespoons chopped fresh basil (or 2 teaspoons dried)
- 1 teaspoon chopped fresh thyme leaves
- 1 tablespoon black pepper
- 1 pinch salt
- 1 teaspoons crushed red pepper flakes
- 2 1/2 cups shredded Havarti cheese
- 1/2 cup cheddar cheese (shredded)
- 1/2 cup mozzarella cheese shredded
- 40 phyllo pastry sheets (thawed)
- 1/2 cup canola oil or butter (melted)
At a glance
PER SERVING · TIME 120M
CAL 56%·PRO 97%
CARBS 77G27% OF CAL
5G FIBER65G OTHER7G TOTAL SUGAR
FAT 70G56% OF CAL
21G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 1h 15m
- Sodium
- 2097mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 583mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 2097MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.