Dassana's Veg Recipes · by Dassana Amit★ 5.0 (29)
Phirni Recipe | Firni
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 21%
CARBS 46G58% OF CAL
1G FIBER9G OTHER37G TOTAL SUGAR
FAT 11G32% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy North Indian rice pudding slow-cooked with milk, sugar, and cardamom, topped with almonds and pistachios. Traditionally served at celebrations and special occasions.
dessertindian🥄 saucepangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup basmati rice
- 1 litre whole milk (or organic milk)
- ½ cup sugar (or as required)
- 10 to 12 almonds (- blanched and peeled, reserve a few for garnishing)
- 10 to 12 pistachios (- blanched and peeled, reserve a few for garnishing)
- ½ teaspoon cardamom powder (or 6 to 7 green cardamoms, crushed and powdered in a mortar-pestle)
- 12 to 15 saffron strands
- 2 teaspoon rose water (or pandanus water (kewra water))
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 21%
CARBS 46G58% OF CAL
1G FIBER9G OTHER37G TOTAL SUGAR
FAT 11G32% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 113mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 223mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.