Connoisseurus Veg · by Alissa Saenz★ 5.0 (2)
Pesto White Bean Burgers
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 31%
CARBS 63G49% OF CAL
9G FIBER1G ADDED5G INTRINSIC48G OTHER6G TOTAL SUGAR
FAT 25G43% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flavorful white bean burgers studded with walnuts and basil pesto, bound with breadcrumbs. Quick to make and packed with protein, they're perfect for cookouts or weeknight dinners.
mainamericansandwichbeans⚙️ food processor🍳 skilletdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/2 cup chopped walnuts
- 1 (14 ounce of 400 gram) can cannellini beans, (drained and rinsed)
- 1 cup panko breadcrumbs
- 4 tablespoons vegan pesto ((store-bought or homemade), or to taste, plus more for serving)
- 2 tablespoons chopped scallions
- 1 tablespoon lemon juice
- Salt, (to taste)
- 1 tablespoon olive oil
- 4 burger buns
- Toppings of choice, such as lettuce, tomato, vegan cheese, and vegan mayo
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 31%
CARBS 63G49% OF CAL
9G FIBER1G ADDED5G INTRINSIC48G OTHER6G TOTAL SUGAR
FAT 25G43% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 766mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 196mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 766MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.