Simply Quinoa · by Alyssa★ 4.0 (1)
Pesto Spaghetti Squash
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 22%
CARBS 66G52% OF CAL
13G FIBER31G OTHER22G TOTAL SUGAR
FAT 26G46% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti squash tossed with basil pesto and quinoa for a satisfying vegetarian dinner. Bright, herbaceous flavors with a hearty grain base, ready in under an hour.
mainamericanbowl🔥 ovendairy freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium spaghetti squash
- 1 tablespoon olive oil
- 1/4 - 1/3 cup pesto (here's my homemade version)
- 1/4 cup quinoa
- Salt (pepper + chili flakes to garnish)
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 22%
CARBS 66G52% OF CAL
13G FIBER31G OTHER22G TOTAL SUGAR
FAT 26G46% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 1117mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1082mg
- Calcium
- 284mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.