Cooking Classy · by Jaclyn★ 5.0 (17)
Pesto Salmon and Italian Veggies in Foil
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 79%
CARBS 17G15% OF CAL
6G FIBER3G OTHER8G TOTAL SUGAR
FAT 24G49% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets topped with pesto and cooked with green beans and cherry tomatoes in foil packets. Quick, healthy, and flavorful with minimal cleanup.
mainitalianfish🍪 sheet pan🍲 stockpot🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 (6 oz) skinless salmon fillets
- 1 1/4 lbs fresh green beans (, ends trimmed or 1 lb (medium/thin) asparagus, tough ends trimmed)
- 3 tsp olive oil (, divided)
- Salt and freshly ground black pepper
- 4 Tbsp pesto (, homemade or store-bought (half of the homemade recipe will be enough))
- 4 tsp fresh lemon juice
- 1 pint grape tomatoes (, halved)
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 79%
CARBS 17G15% OF CAL
6G FIBER3G OTHER8G TOTAL SUGAR
FAT 24G49% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 462mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 706mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 462MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.