Wholesome Yum · by Maya | Wholesome Yum★ 5.0 (17)
Pesto Salmon (4 Ingredients)
NUTRITION · PER SERVING22M COOK
CAL 16%·PRO 60%
CARBS 3G3% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 21G59% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets topped with fresh basil pesto and baked with tomatoes. A bright, flavorful meal that comes together in about 20 minutes.
mainitalianfish⚙️ food processor🥧 baking dish🔥 oven🌀 blendergluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6-oz Salmon fillets ((or a whole 24-oz fillet))
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 1/2 cup Basil pesto
- 2 tbsp Unsalted butter ((softened))
- 1 medium Tomato ((sliced to 1/8 inch thickness))
- Fresh basil ((optional, for garnish))
At a glance
PER SERVING · TIME 22M
CAL 16%·PRO 60%
CARBS 3G3% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 21G59% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 696mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 55mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 696MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.