FeelGoodFoodie · by Yumna Jawad★ 5.0 (2)
Pesto Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 45%
CARBS 49G39% OF CAL
5G FIBER39G OTHER5G TOTAL SUGAR
FAT 23G41% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cold pasta salad tossed with basil pesto, fresh mozzarella, tomatoes, and spinach with a bright lemon finish. Light, fresh, and ready in minutes for warm-weather meals.
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces short pasta (fusilli, rotini, or farfalle)
- ½ cup pesto
- 2 tablespoons lemon juice
- 8 ounces mozzarella pearls (ciliegine, halved if large)
- 1 cup cherry tomatoes (halved)
- 1 cup baby spinach (roughly chopped)
- ¼ cup red onion (thinly sliced)
- Salt and pepper (to taste)
- 2 tablespoons fresh basil (chopped)
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 45%
CARBS 49G39% OF CAL
5G FIBER39G OTHER5G TOTAL SUGAR
FAT 23G41% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 554mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 442mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 554MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.