Pesto Pita Pizza with Spinach and Feta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick pita bread pizzas topped with pesto, mozzarella, spinach, mushrooms, and tomatoes, ready in 20 minutes. A speedy, customizable personal pizza perfect for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 pitas ((whole wheat or regular))
- 2-3 TBSP pesto (store-bought or homemade)
- 2-4 TBSP grated mozzarella cheese
- 1 cup fresh chopped spinach
- 3 mushrooms (sliced)
- 1/4 cup chopped tomato
- 2 TBSP crumbled feta cheese
- 1/4 tsp crushed red pepper flakes (- optional)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 551mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 136mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 551MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.