Rasa Malaysia · by Bee Yinn Low★ 4.9 (9)
Pesto Pasta with Chicken
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 76%
CARBS 94G51% OF CAL
8G FIBER78G OTHER8G TOTAL SUGAR
FAT 22G27% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti tossed with fresh basil pesto and grilled chicken, lightened with Greek yogurt and finished with Parmesan. Quick, fresh, and satisfying.
mainitalianpastachicken⚙️ food processor🍳 skillet♨️ grill
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 12 oz spaghetti
- 3 cups fresh basil
- 2 tablespoons toasted pine nuts
- 1 clove garlic
- ½ cup plain Greek yogurt
- 2 tablespoons grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt (to taste)
- 8 oz boneless, skinless chicken breasts
- Salt
- Ground black pepper
- 3 dashes cayenne pepper
- 1 tablespoon olive oil
- Lemon wedges
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 76%
CARBS 94G51% OF CAL
8G FIBER78G OTHER8G TOTAL SUGAR
FAT 22G27% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1090mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 204mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1090MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.