
Cookie and Kate · by Cookie and Kate★ 4.9
Pesto Pasta Salad
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 30%
CARBS 63G56% OF CAL
10G FIBER0G ADDED0G INTRINSIC48G OTHER5G TOTAL SUGAR
FAT 18G35% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light pasta salad tossed with fresh basil pesto, cherry tomatoes, spinach, olives, and seeds. Perfect for picnics and potlucks.
sideitaliansaladpasta🍲 stockpot⚙️ food processor🍳 skilletvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound whole grain pasta (fusilli, rotini, penne or farfalle)
- 1 pint cherry tomatoes, halved or quartered
- 3 handfuls baby arugula or spinach
- Optional cheese: 1/2 cup or more crumbled feta cheese, little mozzarella balls or grated Parmesan
- Optional additions: 1/2 cup thinly sliced Kalamata olives and/or 1 can (15 ounces) chickpeas, rinsed and drained (or 1 1/2 cups cooked chickpeas)
- Freshly ground black pepper
- 1/2 cup pepitas (hulled pumpkin seeds)*
- 1/2 cup packed fresh basil
- 1/2 cup packed fresh flat-leaf parsley or additional basil
- 1/4 cup lemon juice (about 2 lemons)
- 1 clove garlic, roughly chopped
- 1/2 teaspoon fine salt
- ⅓ cup extra-virgin olive oil
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 30%
CARBS 63G56% OF CAL
10G FIBER0G ADDED0G INTRINSIC48G OTHER5G TOTAL SUGAR
FAT 18G35% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 261mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 78mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
