Averie Cooks · by Averie Sunshine★ 4.8 (10)
Pesto Parmesan Chicken and Pasta
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 59%
CARBS 24G21% OF CAL
3G FIBER17G OTHER4G TOTAL SUGAR
FAT 26G51% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and pasta coated in fresh pesto sauce and topped with parmesan cheese and cherry tomatoes. Ready in just twenty minutes.
mainitalianpastachicken🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 12 ounces penne pasta (cooked according to package directions and drained)
- 3 to 4 tablespoons olive oil
- 1 to 1.25 pounds boneless skinless chicken breast (diced into bite-size pieces)
- 1 teaspoon Italian seasoning
- 1 to 3 cloves garlic (finely minced or pressed)
- 3/4 to 1 cup about 7 ounces prepared pesto (use store bought or follow this scratch recipe)
- 1 1/2 to 2 cups cherry or grape tomatoes (halved)
- 3/4 cup freshly grated parmesan cheese (or to taste)
- kosher salt (as needed)
- freshly ground black pepper (as needed)
- fresh basil (optional for garnishing)
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 59%
CARBS 24G21% OF CAL
3G FIBER17G OTHER4G TOTAL SUGAR
FAT 26G51% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 597mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 216mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.