Pesto Meatballs Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs flavored with pesto and parmesan, baked or air-fried until cooked through. Healthy and flavorful, they're great for meal prep, served with pasta or roasted vegetables.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lb. lean ground chicken
- Scant ½ cup prepared pesto (3 ½ to 4 ounces)
- ½ cup grated Parmesan cheese
- 3 tablespoon Maskal Ivory Teff Flour
- 1 large egg
- ½ teaspoon fine salt
- ¼ teaspoon black pepper
- Cooking spray
- Optional for serving: hot cooked pasta of choice; pesto, marinara, or alfredo sauce; fresh basil and/or Parmesan
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 583mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 843mg
- Calcium
- 156mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.