Mel's Kitchen Cafe · by Mel★ 4.6 (188)
Pesto Marinated Grilled Chicken
NUTRITION · PER SERVING137M COOK
CAL 17%·PRO 76%
CARBS 5G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 19G48% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts marinated in pesto with vinegar and sugar, then grilled until juicy. A simple, flavorful main course with herbaceous pesto undertones.
mainamericanchicken🌡️ thermometer🍳 skillet🔥 oven♨️ grilldairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breasts
- 1 cup pesto (storebought or homemade (see note))
- 1/4 cup rice vinegar
- 1 teaspoon salt
- 1 teaspoon sugar
At a glance
PER SERVING · TIME 137M
CAL 17%·PRO 76%
CARBS 5G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 19G48% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 5m
- Cook
- 12m
- Sodium
- 740mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 135mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 125M
- SODIUM
- 740MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.