Fit Foodie Finds · by Emily Richter★ 5.0 (1)
Pesto Lasagna Recipe
NUTRITION · PER SERVING100M COOK
CAL 20%·PRO 45%
CARBS 35G36% OF CAL
2G FIBER26G OTHER8G TOTAL SUGAR
FAT 18G42% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lasagna layered with homemade basil pesto, mushrooms, spinach, and creamy cottage cheese. A vegetarian twist on the classic with vibrant herb flavor.
mainitalianpasta🍲 stockpot⚙️ food processor🔥 oven🌀 blender🥧 baking dishvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 2 cups packed basil leaves (~40-42 fresh basil leaves)
- 1/2 cup grated parmesan
- 2 tablespoons fresh lemon juice
- 2 medium cloves garlic
- ¼ cup pine nuts
- ¼ cup olive oil
- 16 oz. lasagna noodles
- 1.5 tablespoons olive oil
- 1 small white onion
- ¾ teaspoon sea salt (separated)
- 20 oz. bella mushrooms (chopped)
- 5 oz. fresh spinach (chopped)
- 1.5 teaspoons Tuscan seasoning or Italian seasoning
- 22 oz. 2% cottage cheese
- 2 cups mozzarella cheese (separated)
- 2 cups parmesan cheese (separated)
- ⅓ cup fresh basil (julienned)
At a glance
PER SERVING · TIME 100M
CAL 20%·PRO 45%
CARBS 35G36% OF CAL
2G FIBER26G OTHER8G TOTAL SUGAR
FAT 18G42% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 1h
- Sodium
- 1379mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 514mg
- Calcium
- 394mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1379MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.