Pesto Hummus
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip made from chickpeas, tahini, lemon, and basil. The basil adds herbaceous freshness to traditional hummus. Serve as a dip with vegetables or spread on sandwiches and grain bowls.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 15oz. can chickpeas ($1.15)
- 1/4 cup lemon juice ($0.18)
- 1/4 cup olive oil ($0.48)
- 1/4 cup tahini ($0.85)
- 1/4 cup basil pesto ($1.33)
- 1/4 tsp salt (or to taste) ($0.02)
- 1/8 tsp garlic powder (or 1 clove fresh)* ($0.02)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 303mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 135mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.