Paleo Running Momma · by Michele★ 4.6 (13)
Pesto Chicken Salad {Paleo, Whole30, Keto}
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 22%
CARBS 3G4% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 21G77% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple pesto chicken salad with pine nuts and lemon. Versatile, dairy-free, and great in lettuce wraps or over greens.
mainamericansaladchicken⚙️ food processordairy freegluten freeketopaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups fresh basil leaves (packed)
- 3 tablespoons pine nuts
- 2 cloves garlic
- 1 tablespoon nutritional yeast (for flavor)
- 3 tablespoons avocado oil or olive oil
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon sea salt
- 2 1/2 cups cooked and shredded chicken (I used a rotisserie chicken)
- 1/4 cup + 2 tablespoons homemade mayo (or store bought paleo mayo (I like Sir Kensingtons))
- Pesto (see above)
- Sea salt and black pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 22%
CARBS 3G4% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 21G77% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 275mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 52mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 275MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.