Lexi's Clean Kitchen · by Lexi
Pesto Chicken Salad
NUTRITION · PER SERVING190M COOK
CAL 14%·PRO 61%
CARBS 9G13% OF CAL
2G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 14G45% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mayo-free chicken salad with fresh basil and spinach pesto, cashews, and pine nuts. Light and herbaceous, excellent for meal prep.
mainsaladchicken⚙️ food processor⏲️ slow cooker🌀 blendergluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1-1/2 lbs. boneless skinless chicken breasts
- 1 cup chicken broth
- 1 garlic clove (minced)
- 1 small onion (diced)
- ½ teaspoon fine sea salt
- ½ teaspoon ground black pepper
- 1 cup basil leaves
- 1-1/2 cups fresh baby spinach
- 1/2 cup raw cashews (or nut of choice)
- ¼ cup parmesan cheese (grated (optional))
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 garlic clove
- 1 teaspoon salt
- ¼ cup pine nuts
At a glance
PER SERVING · TIME 190M
CAL 14%·PRO 61%
CARBS 9G13% OF CAL
2G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 14G45% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 874mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.