Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (4)
Pesto Chicken Salad
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 80%
CARBS 10G8% OF CAL
3G FIBER0G OTHER8G TOTAL SUGAR
FAT 36G61% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, herbaceous chicken salad packed with roasted red peppers, sun-dried tomatoes, and almonds. Perfect for sandwiches or served on greens.
mainamericansandwichsaladchickengluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups cooked chicken ( or rotisserie, cubed)
- 1/2 cup finely diced jarred roasted red pepper (see note 1)
- 1/2 cup finely diced sun-dried tomatoes in oil (see note 2)
- 1/2 cup sliced roasted almonds (see note 3)
- 1/2 cup basil pesto (see note 4)
- 1/4 cup mayo
- 2 tablespoons sour cream
- 1 tablespoon honey
- 1-1/2 teaspoons Dijon-style mustard
- 1 teaspoon lemon juice
- Salt and pepper
- Serving suggestions (see note 5)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 80%
CARBS 10G8% OF CAL
3G FIBER0G OTHER8G TOTAL SUGAR
FAT 36G61% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 626mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 595mg
- Calcium
- 94mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 626MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.