The Stay At Home Chef · by Rachel Farnsworth★ 4.0 (1)
Pesto Chicken Roll Ups
NUTRITION · PER SERVING55M COOK
CAL 30%·PRO 92%
CARBS 10G7% OF CAL
1G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 42G64% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken rolled with homemade basil pesto, sun-dried tomatoes, and melted mozzarella in a creamy pesto cream sauce. Rich and savory, ready in under an hour.
mainitalianchicken⚙️ food processor🍳 skillet🔥 oven🌀 blendergluten free
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups fresh basil leaves (loosely packed)
- 3 whole garlic cloves
- 1/2 cup grated Parmesan cheese
- 1/3 cup olive oil
- 1/4 cup pine nuts
- 3 large boneless skinless chicken breasts
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 cup finely chopped sun-dried tomatoes
- 2 tablespoons olive oil
- 1/2 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 55M
CAL 30%·PRO 92%
CARBS 10G7% OF CAL
1G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 42G64% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 1144mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 737mg
- Calcium
- 438mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.