Two Peas & Their Pod · by Maria Lichty★ 4.8 (9)
Pesto Chicken Pasta with Sun-Dried Tomatoes
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 76%
CARBS 48G38% OF CAL
7G FIBER37G OTHER3G TOTAL SUGAR
FAT 19G33% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with pan-seared chicken, basil pesto, and sun-dried tomatoes. A quick weeknight dinner with bright, herbaceous flavors.
mainitalianpastachicken🍳 skilletdairy free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 tablespoons extra-virgin olive oil
- 4 boneless skinless chicken breasts
- Salt and black pepper (for seasoning chicken)
- 1 1-pound package DeLallo Whole Wheat Pasta
- 1 cup basil pesto
- 1/2 cup chopped sun-dried tomatoes
- Salt and black pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 76%
CARBS 48G38% OF CAL
7G FIBER37G OTHER3G TOTAL SUGAR
FAT 19G33% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 604mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 620mg
- Calcium
- 102mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.