Pesto Chicken Pasta Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh pasta salad combining chicken, cherry tomatoes, cucumber, and spinach in a basil pesto dressing made with Greek yogurt. Light and satisfying for warm-weather meals or easy meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb chicken
- 12 oz small-shaped pasta ((I used brown rice fusilli), uncooked)
- 2 cups cherry tomatoes (sliced in half)
- 1/2 English cucumber (diced, about 1 cup)
- 2 cups spinach (chopped, optional)
- 3/4 cup Greek yogurt (full-fat for best flavor)
- 1/2 cup basil pesto
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 902mg
- Total sugar
- 73g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 753mg
- Calcium
- 163mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 902MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.