A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (1)
Pesto Caprese Grilled Cheese
NUTRITION · PER SERVING8M COOK
CAL 22%·PRO 32%
CARBS 39G35% OF CAL
7G FIBER0G ADDED0G INTRINSIC23G OTHER8G TOTAL SUGAR
FAT 25G52% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A melted mozzarella and tomato sandwich elevated with fresh basil pesto. Grilled until golden, this is an Italian twist on the classic grilled cheese.
mainitaliansandwich🔥 oven♨️ grillvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 slices whole grain bread of your choice
- 1 to 2 tablespoons basil pesto sauce ((enough to coat one slice of the bread. I am using my own lightened up pesto sauce))
- 2 to 3 slices thin tomato
- 1 slice mozzarella cheese (deli style)
- 1 teaspoons to 2 olive oil
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 8M
CAL 22%·PRO 32%
CARBS 39G35% OF CAL
7G FIBER0G ADDED0G INTRINSIC23G OTHER8G TOTAL SUGAR
FAT 25G52% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 5m
- Sodium
- 1532mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 333mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 1532MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.