
The Defined Dish · by Alex★ 5.0 (7)
Peruvian-Inspired Whole Roasted Chicken with Tangy “Green Sauce”
NUTRITION · PER SERVING70M COOK
CAL 85%·PRO 100%
CARBS 10G2% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 148G79% OF CAL
29G SAT119G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole roasted chicken seasoned with warming spices like cumin and oregano, served with a tangy green sauce made from cilantro, jalapeño, and lime. This Peruvian-inspired dish is aromatic, flavorful, and includes fresh vegetable sides.
mainperuvianroastchicken🌀 blender🌡️ thermometer🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 whole chicken (about 3.5-4 pounds)
- 2 teaspoons dried oregano
- 1 teaspoon paprika
- 1.5 teaspoons cumin
- 1/2 teaspoon garlic powder
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 1/4 cup avocado oil
- 1 cup avocado oil
- 1 egg
- An Immersion blender
- 1 wide mouth (glass jar a little bit wider than the head of your immersion blender)
- 1 large jalapeno (seeded and loosely chopped)
- 1 tablespoon distilled white vinegar
- 1 teaspoon kosher salt (or more to taste)
- 1/4 teaspoon black pepper (or more to taste)
- 2 cloves garlic
- 1 cup fresh cilantro (loosely packed)
- 2 tablespoons fresh lime juice (about 1/2 lime)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon apple cider vinegar
- 2 tablespoons fresh lime juice
- 1 clove garlic (minced)
- Kosher salt (to taste)
- Black pepper (to taste)
- 1 large avocado (sliced)
- 2 cups iceberg lettuce (sliced thin (about 1/2 head))
- 1 large tomato on the vine (sliced thin)
- 1/4 cucumber (sliced on the diagonal)
At a glance
PER SERVING · TIME 70M
CAL 85%·PRO 100%
CARBS 10G2% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 148G79% OF CAL
29G SAT119G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 2753mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 49mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2753MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
