Peruvian Chicken with Green Sauce (Air Fryer or Oven)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken seasoned with cumin, smoked paprika, and cayenne, cooked in an air fryer or oven and served with a tangy green sauce of cilantro, jalapeño, sour cream, and lime. Flavorful and impressive.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large whole chicken (, quartered or 12 bone-in skin-on chicken thighs)
- 5 cloves garlic (, peeled but left whole)
- 3 tbsp olive oil
- 2 tbsp light soy sauce
- 2 tbsp lime juice
- 2 tsp ground cumin
- 2 tsp sweet smoked paprika
- ¼ tsp cayenne pepper
- 1 ½ tsp salt (, coarse sea salt such as Maldon)
- 2 jalapeños (, seeds and membranes removed, roughly chopped)
- 1 small bunch cilantro ((coriander), roughly chopped or see note 1)
- 2 green onions (, roughly chopped)
- 2 cloves garlic (, peeled)
- ½ cup (125g) sour cream (, full fat or see note 2)
- 1 tbsp lime juice
- ½ tsp salt
- ¼ tsp black pepper (, ground)
- 2 tbsp olive oil
- extra lime wedges
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 960mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 39mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 960MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.