Half Baked Harvest · by Tieghan Gerard★ 4.9 (73)
Peruvian Chicken with Creamy Green Sauce
NUTRITION · PER SERVING40M COOK
CAL 41%·PRO 85%
CARBS 17G8% OF CAL
4G FIBER3G OTHER10G TOTAL SUGAR
FAT 67G72% OF CAL
16G SAT51G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chicken thighs with a vibrant cilantro-herb sauce, served with rice, mango, and avocado. Colorful, fresh, and great for meal prep.
mainperuvianbowlchicken⚙️ food processor🥧 baking dish🔥 oven🌀 blendergluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6-8 chicken thighs or breasts
- 1/3 cup olive oil or melted butter
- 6 cloves garlic
- 1 jalapeño, seeded if desired and chopped
- 1 tablespoon ground cumin
- 1 tablespoon smoked paprika
- 1 teaspoon each salt and pepper
- 1/4 cup chopped cilantro and/or parsley
- 1 mango, chopped
- 1 avocado, chopped
- 1/2 cup mayo
- 1/2 cup plain Greek yogurt
- 1/2 cup fresh cilantro
- 1/4 cup fresh parsley
- 2 jalapeños, seeded if desired
- 2 cloves garlic
- 3 tablespoons fresh lime juice
- 2 tablespoons toasted sesame oil
At a glance
PER SERVING · TIME 40M
CAL 41%·PRO 85%
CARBS 17G8% OF CAL
4G FIBER3G OTHER10G TOTAL SUGAR
FAT 67G72% OF CAL
16G SAT51G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 670mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 955mg
- Calcium
- 100mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 670MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.